5 Ways to Make Lifestyle Changes Stick

5 Ways to Make Lifestyle Changes Stick

There’s no question about it, ditching bad habits and adopting good ones can be challenging. The key is setting yourself up for success. Read on for tried-and-true strategies for lasting change. 1. Find your motivation We all have goals, whether it’s exercising more or improving our diet. The important thing is figuring out why we want these things….

Top public misconceptions associated with e-cigarette that has created a higher order threat to the makers

With the booming modern technology, the blend of electronic and medical science has innovated enormous recreational and luxurious items for sake of healthy society. One of them is the invention of electronic cigarettes. The aim of the article is to highlight the public misconceptions that have haunted the e-cigarette makers since the day product came…