10 Tips: Make Celebrations Fun, Healthy, and Active

Fun, Healthy, and Active

Eating healthy and being physically active can be a fun part of parties and events. Great gatherings are easy to do when tasty, healthy foods from all the food groups are offered in a fun, active environment. Above all, focus on enjoying friends and family. Make healthy habits part of your celebrations  Food and beverages…

7 tips for a healthy lifestyle

7 tips for a healthy lifestyle

Living a healthy lifestyle doesn’t mean hours of training at the gym and eating only salad leaves. It’s about making easy-to-manage healthy choices in your day-to-day living. Says Dr Craig Nossel, head of Wellness at Discovery Vitality: “The trick to making your lifestyle healthier is to make small healthy changes every day, such as taking…

HOW TO CHOOSE DESIGNER CLOTHES?

Designer: You can compare the looks, style, checking online or fashion magazines with readymade suits or clothing. If you liked any design of any particular brand, you can dig in depth about their signature design. They create different designs as per the season and when you choose from particular brand, your fashion style will become…

5 LIFESTYLE CHANGES FOR HEALTHY WEIGHT LOSS

LIFESTYLE CHANGES FOR HEALTHY WEIGHT LOSS

Have you ever wondered… Why do so many diets end in failure? Why is it so easy to gain lost weight back? And why can’t you maintain your ideal weight at all times? If you’ve tried every quick-fix fad diet under the sun, you realize they can help you lose weight instantly. Unfortunately, keeping the…